ergonomic design is design that is focused on people and how they might interact with something. The practice of ergonomics can be summed up simply as “fitting a workplace to an employee’s needs,”or making people more comfortable at work.
There are lots of ergonomic considerations at the average office job: the angle of your elbows compared to your keyboard, the height of your monitor in relation to your eyes, or the height of your standing or sitting desk. Good ergonomic practices help to reduce the stress of repetitive movements throughout your workday.